Train
Speed, acceleration and change of direction coached on our turf lane, every rep watched.
See the system
Fairfield, New Jersey
Athlete trainingbuilt for your season
Rhino Den Athletic Club develops explosive speed, functional strength and real confidence — for competitive athletes, first-year athletes and everyone in between.
11 Stewart Place, Fairfield, NJ 07004
2022
Founded in Fairfield
16 yrs
Head coach experience
All-State
Athletes trained
Fairfield, NJ
One home gym
The Rhino Den way
Three jobs, every single session
No random workouts. Every athlete moves through the same three-part standard, scaled to their age, sport and season.
Compete
Progressive strength that shows up in the fourth quarter, not just in the weight room.
See programs
Belong
A room that pushes you — teammates, coaches and a culture that keeps athletes coming back.
Hear from athletesThe Den Commandments
- Honor
- Respect
- Loyalty
- Effort
- Accountability
- Discipline
- Commitment
Memberships
Start where you are
From a single trial session to unlimited all-access training, every membership is coached — never a room full of athletes left on their own.
Trial Session
See the floor, meet the coaches, get a real workout before you commit.
Walk-in
One session
- One full training session
- Join any open session time
- Movement screen and intro coaching
- Scheduled in advance
In-Season
Hold your strength and speed while the games are stacking up.
3 sessions
Per month
- 3 workouts per month
- Maintain strength in-season
- Great first step for beginners
- Built around your game schedule
Starter
Enough volume to actually build — the most popular first membership.
5 sessions
Per month
- 5 sessions per month
- Build and maintain year-round
- Multi-month memberships
- Progress tracked session to session
Best value
Pro All-Access
Our most progressive track for athletes chasing the next level.
Unlimited
Per month
- Unlimited monthly sessions
- All-access to every open session
- Most dynamic programming
- Multi-month memberships
Coached by people who stay
Meet Coach Rob
Rhino Den was built on one belief: every athlete who walks through the door deserves the highest level of training available, competitive or not. We do not just build strength for the upcoming season — we build strength for life.
Coach Rob knows the athletes by name, knows their sports, and knows what their schedule looks like in March. That is the difference between a gym and a club.
About the clubParents and athletes
What families say
Rob working with my son at Rhino Den has been a transformative experience. His expertise not only bolstered his confidence but also significantly enhanced his strength and preparedness. The tailored approach and unwavering support helped him achieve goals I once thought were out of reach.
Coach Rob has been instrumental with both of my boys as they are just beginning to play sports. He has built a good foundation for them where they have started to gain real athletic skills. He is passionate, encouraging, and strong — I have also seen an increase in my son's confidence.
As a personal trainer and coach, I've worked with many athletes over the years, and I can honestly say Rhino Den is one of the best programs I've ever seen. In just under a month we've already seen remarkable improvements in both our daughter and son.
Questions
Before your first session
- What age do athletes start at Rhino Den?
- Athletes start as young as 4 in our Fun House Fitness block, with full athlete training tracks for middle school, high school, college and adult athletes.
- Do I need to play a sport to train here?
- No. Competitive and non-competitive athletes train side by side. The goal is strength for sport and strength for everyday life.
- How often should an athlete train?
- In-season athletes do well with 2–3 sessions per month to hold their gains. Off-season athletes building speed and strength usually train 2–3 times per week on our all-access track.
- Where is Rhino Den located?
- We train out of 11 Stewart Place, Fairfield, NJ 07004, minutes from Cedar Grove, Verona, Caldwell and Montclair.
- What happens at a first session?
- You will be screened for movement quality, taught the warm-up, and coached through a full training session at your level. Nothing is thrown at an athlete before they are ready for it.
- Do you train full teams?
- Yes. Team training is programmed around your season calendar and priced by roster size. Reach out through the contact form to start the conversation.
Still deciding? Call (201) 401-8466 and talk to a coach.
Ready to train like an athlete?
Book a trial session and see the floor before you commit to anything.
11 Stewart Place, Fairfield, NJ 07004